The Big Reset is a three-day retreat designed to help you slow down, recalibrate, and reconnect with yourself.
Through breathwork, somatic practices, nervous system education, movement, and time in nature, this experience creates the space most people are missing — space to pause, listen, and reset.
Set at Scorpio Estate in Torquay, a modern and beautifully designed retreat space surrounded by nature, The Big Reset brings together evidence-based tools and embodied practices to help you restore clarity, regulate your system, and move forward with intention.
This retreat is for people who feel busy, stretched, or stuck in autopilot, and are ready to step out of the noise and back into alignment.
Dates: March 20–22
Location: Scorpio Estate, Torquay
Experience: Breathwork • Ice Baths • Sauna • Nervous System Education • Movement • Sound • Connection